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Sunday, 18-Aug-2013 23:28 Email | Share | Bookmark
Watermelon Juice Can Relieve Muscle Soreness Caused by Intense W










Brooklyns captain is doing his best to lead in the summer, as well. Williams organized players-only workouts this week in California, with Kevin Garnett and Paul Pierce in attendance. Williams told the Daily News that 10 of Brooklyn's 15 players will participate in the workouts that started Sunday and run until Friday. RELATED: ISOLA: BEST IN NY? THERE'S NO TROPHY FOR THAT The entire starting lineup, including Brook Lopez, is expected in California. Lopez only recently shed his walking boot after offseason surgery to replace a screw in his right foot. <br>Source: http://www.nydailynews.com/sports/basketball/nets/d-will-nets-huddle-california-article-1.1430298





Kevin Garnett and Paul Pierce attend Deron Williams’ players-only workouts in California



Later on, the researchers evaluated how much muscle soreness each of them was experiencing. It was discovered that the people belonging to the first two groups all felt less discomfort than the volunteers who had consumed the control drink. The watermelon juice enriched with L-citrulline reportedly proved more effective read more than the natural one in terms of relieving muscle soreness. However, the volunteers' bodies responded better to the natural juice, meaning that they processed it significantly easier. <br>Source: http://news.softpedia.com/news/Watermelon-Juice-Can-Relieve-Muscle-Soreness-Caused-by-Intense-Workouts-375947.shtml












Julianne Hough: Multiple Body Sculpting Workouts with Lunch!



In history, we would throw rocks as far as possible or hold a big stick and try to hit another guy off of a horse. Now it's glow-stick Zumba on surfboards with dogs. OK, not quite -- but we do continue to find new, fun, creative ways to move our bodies. At the IDEA World Fitness Convention this past weekend, we saw and tried the most inventive, coolest workouts around. <br>Source: http://www.huffingtonpost.com/2013/08/14/weird-new-workouts_n_3757359.html





Nets holding workouts in LA



Most Nets are in Los Angeles this week for player-organized workouts, a source confirmed to ESPNNewYork's Mike Mazzeo. Williams told the New York Daily News that the only players not attending workouts are Andray Blatche , Reggie Evans , Mirza Teletovic , Tornike Shengelia and Andrei Kirilenko . It's fairly common for NBA teams to organize players-only workouts before training camp. Both the Knicks and Nets did so last season. Word leaked about the workouts on Saturday when rookie Mason Plumlee tweeted on Saturday night that he was in Los Angeles getting ready. SNY's Josh Newman first reported details about the workouts. <br>Source: http://espn.go.com/blog/new-york/brooklyn-nets/post/_/id/12209/nets-holding-workouts-in-la







Julianne Hough checks messages on her phone after grabbing lunch on Melrose on Friday (August 16) in Los Angeles. Earlier in the day, the 25-year-old actress showed off her fit figure in an all black ensemble while heading to a dance studio. PHOTOS: Check out the latest pics of Julianne Hough On the same day, Julianne chatted on the phone while exiting a local gym. The day before, Julianne stayed hydrated with a big bottle of water after a gym workout in West Hollywood. Earlier in the week, Julianne was all dressed up in orange while attending the 2013 InStyle Summer Soiree. <br>Source: http://www.justjared.com/2013/08/18/julianne-hough-multiple-body-sculpting-workouts-with-lunch/



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